Lightened-Up Comfort Food: Fried Chicken. By frying your chicken (white meat only) in the oven, you can get all the crunchy satisfaction of this Southern favorite without all the fat (just 4 grams--practically angelic). #SelfMagazine

Lightened-Up Comfort Food: Fried Chicken. By frying your chicken (white meat only) in the oven, you can get all the crunchy satisfaction of this Southern favorite without all the fat (just 4 grams--practically angelic). #SelfMagazine

Original article and pictures take https://self.com site